Oh, HFCS stands for high fructose corn syrup - a common sweetener we use in bakery and soft drinks, and a classical story of how (pseudo)science could pull our own legs ...
Many decades ago, people began to realize ordinary sugar - glucose and sucrose -could increase blood glucose level, and is probably no good for large scale public use. (Diabetes was a big name !) The search for a natural sweetener that would not rise blood glucose level (that much) eventually gives the answer fructose - which comes from fruits and vegetables, is equally sweet as glucose, and the final product has a long shelf life. That's how HFCS came along.
Yes, it remains controversial how much does HFCS contribute to the epidemics of obesity and insulin resistance. Nonetheless, everything sweet has a cost (alas, contains calorie if not carcinogen), and the fat you get remain the same no matter what's written on the label.
Yes, it remains controversial how much does HFCS contribute to the epidemics of obesity and insulin resistance. Nonetheless, everything sweet has a cost (alas, contains calorie if not carcinogen), and the fat you get remain the same no matter what's written on the label.
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