Sprained my back a few days ago.
It got better after resting (alas, doing mostly computer work) for a day - but it came back all of a sudden after a big sneeze.
And I found myself exceedingly careful with a lot of ordinary activities. Well, I could still do all of them: turning around to reply to the phone, getting up from my office chair, doing my shoelace, or putting back some books to the top of the shelf.
Just that it sores and I couldn't do them in a swift manner I used to be.
And I have to walk slowly - observing things around in a bit more detail.
PS. By coincidence I was doing a short case of ankylosing spondylitis with my students this morning.
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